What is Self-Recovery?


 Recovery is about easing into your body and becoming alert to all the messages it is giving you. Recovery is about being sensitive to body-talk. Recovery is about functioning to the best of your potential. It is about tuning in to your innate capacities and capabilities. It is about enjoying every bit of what you do. It is about letting yourself believe that you are bound to see a better day - the rising of a new dawn in your life. Recovery is doing everything that adds meaning to your life. Recovery is about following and doing things you are most passionate about. It is about being sensitive to the language of your soul and following your inner voice. This week we are going to share 4 tips for self-recovery. Keep coming back to this same page to know what they are!!! Folks, this is Dr. Lavanya Seshasayee for you, and have a lovely day!!!


P.S. - To know more about operationalizing recovery, contact Dr. Lavanya Seshasayee at 9483536024.
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#SelfRecovery #SelfAdvocate #MentalHealthWeek #MentalHealth #MentalHealthMatters #MentalHealthAwareness #RecoverySpecialist #DrLavanaSeshasayee

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